THRIVE & TRANSFORM
COACHING
Real Women. Real Life.
Real Results.
These results didn't just happen overnight. They happened with consistency, compassion, and the right support.
Imagine where you could be in 6 months.
"After working with Hallie, I have the best relationship with food and my body I have ever had." -Stacey
"Since working with Ashley, I've lost 40lbs and gained a love for myself I never thought I'd get back." -Kathryn
Who We Are
Thrive and Transform Coaching isn’t just another coaching program, we believe it can change your life.
We’re not here to sell you a cookie cutter plan or hand you a list of unrealistic expectations.
We’re here to help you walk through real life, the messy schedules, vacations, the “did I just ruin everything” thoughts, and everything in between.
We’re not just coaches.
We’re women who have been where you are.
We’re on a mission to help you break through all or nothing thinking, build a better relationship with food (and yourself), and feel damn good in your body (while still living your life).
The Coaches Behind Thrive & Transform
Coach Ashley
Certified Nutritionist · Personal Trainer · Behavior Change Coach​​
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​Growing up, I thought exercise was just a way to get smaller. I didn't know much about nutrition, just what I could Google to help me lose weight. ("Zero calorie foods," anyone else?) I had no idea it could actually feel good. I didn't know people moved their bodies or ate well...for enjoyment.
Going through my own weight loss journey changed everything. It showed me what was possible, and it's what inspired me to become a coach. To help others build confidence, enjoy movement, and feel good about what they eat.
Coach Hallie
MNU Certified Nutritionist · Personal Trainer
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Through years of trial and error and attempting extremes to be happy with my body, I found myself lacking confidence and trust in who I was. Once I addressed my relationship with myself and with food, I was able to create true transformation.
While my initial goals had always been centered around my body and aesthetics, they evolved into redefining who I was, how I treated myself and what I believed I was capable of. My purpose is to help my clients to discover this for themselves, not for a moment in time, but for the rest of their lives.
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